Personal Training

  • Flexible on time and location for clients
  • Support for individuals that don´t like to train in sport facilities (gym) or public
  • Specific developed training plans for individuals
  • Short and long-term support of your personal goals (weight loss, body shaping, muscle toning, cardiovascular exercises)
  • First initial assessment including follow-ups to determine progress and success
  • Support for individuals with heavy workloads that won´t find time to go to the gym on their own and need efficient developed workout plans
  • Online coaching available
  • Customized training plans for example for elderly people and children that need special attention due to injuries, pain and/ or diseases
  • Support for individuals that haven´t reached desired goals just by dieting and require motiviation along with follow-ups via a personal trainer
  • Continuous counseling and food tips, that will support the developed training plan to reach the targeted goals
  • Support after stressful, dramatic incidents (CISM Team member)

Contact me!

Prices for my services vary individually and will be discussed prior training.

Services and invoices are based on the following German law: § 19 Abs. 1 UStG